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Nicole Moress, Prajna Fitness Trainer and Owner.

I moved to Washington, DC  after graduating from The University of Utah.  I have always been passionate about exercise and leading a healthy lifestyle.  After a number of years in the corporate world I knew that my skills and passion should be put into what I truly believe in and turn this knowledge into helping others change their habits and lead a healthier lifestyle, body and mind.  Thus I became certified as a personal trainer and a year later I took a 200 hour yoga teacher training class.  Continuing my education and always staying on top of health and training information not only sets me apart from other trainers but most importantly benefits my clients.

Education & Certifications

  • BA Graduate from University of Utah
  • NASM Certified Personal Trainer
  • Senior Fitness Specialist (SFS)
  • Corrective Exercise Specialist (CES)
  • RYT-200 Certified Yoga Instructor
  • IDEA Fit Member
  • CPR & AED Certified