PRAJNA FITNESS – SIGNATURE PROGRAMS


YOGA INSTRUCTION
INDIVIDUAL & GROUP SESSIONS

SENIOR FITNESS TRAINING
SPECIALIZED TRAINING FOR SENIORS


PERSONAL TRAINING
INDIVIDUAL

CORPORATE TRAINING
CORPORATE WELLNESS GROUP TRAINING

RUNNING GROUPS
BEGINNER

FIT MAMA
PRENATAL AND POSTNATAL

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TESTIMONIALS

“Nicole is fantastic – she is prompt for all our appointments, keeps the routines interesting by varying them each time, and is understanding while pushing me & keeping me on track. I feel better already after only a few months. Oh and when she says she has all the necessary equipment – she has ALL the equipment you could imagine 🙂
– Stephanie T. May 2016

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SERVICE AREA

Prajna Fitness offers in home personal training and yoga instruction to Northern Virginia including: Reston Virginia personal training & yoga, Sterling Virginia personal training & yoga, Potomac Falls Virginia personal training & yoga, Oakton Virginia personal training & yoga, Fairfax Virginia personal training & yoga, Tysons Corner Virginia personal training & yoga, Great Falls Virginia personal training & yoga, and Herndon Virginia personal training & yoga.